Mindful Breaths Explore the science of breathwork and holistic healing Dawn Garland 2/21/25 Dawn Garland 2/21/25 One Breath at a Time: The Science & Soul of Breathwork for Mental Wellness Read More Dawn Garland 1/26/24 Dawn Garland 1/26/24 Gyan Mudra: Unleashing Creativity, Healing, and Balance in the Modern World Read More Dawn Garland 1/20/24 Dawn Garland 1/20/24 Mudras: The Art of Spiritual Gestures and Their Scientific Undercurrents Read More Dawn Garland 6/23/23 Dawn Garland 6/23/23 Elevating Consciousness: The Dynamic Fusion of EDM Music and Breathwork Read More Dawn Garland 6/23/23 Dawn Garland 6/23/23 Breathe In, Breathe Out: Unleashing the Hidden Superpower of Box Breathing Read More Dawn Garland 6/23/23 Dawn Garland 6/23/23 Unlocking Your Peak Performance: The Mind-Altering Power of Transient Hyperfrontality in Achieving Flow States" Read More Finished Reading? Join our newsletter to get updates on when new content comes out! Subscribe Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you! If you enjoyed our readings, check out our classes while you’re at it!
Dawn Garland 2/21/25 Dawn Garland 2/21/25 One Breath at a Time: The Science & Soul of Breathwork for Mental Wellness Read More
Dawn Garland 1/26/24 Dawn Garland 1/26/24 Gyan Mudra: Unleashing Creativity, Healing, and Balance in the Modern World Read More
Dawn Garland 1/20/24 Dawn Garland 1/20/24 Mudras: The Art of Spiritual Gestures and Their Scientific Undercurrents Read More
Dawn Garland 6/23/23 Dawn Garland 6/23/23 Elevating Consciousness: The Dynamic Fusion of EDM Music and Breathwork Read More
Dawn Garland 6/23/23 Dawn Garland 6/23/23 Breathe In, Breathe Out: Unleashing the Hidden Superpower of Box Breathing Read More
Dawn Garland 6/23/23 Dawn Garland 6/23/23 Unlocking Your Peak Performance: The Mind-Altering Power of Transient Hyperfrontality in Achieving Flow States" Read More
